In the first issue of the newsletter, presentation of some qi gong exercises to face the COVID-19. Un dossier sur le méridien Chōngmài, mer du sang, mer des méridiens et mer des organes et entrailles.   An idea for a Chinese dietary dish to prepare for the coming summer. A translation of a passage from the Neijing which deals with the harmony of man with nature. Presentation of a practical case seen in the clinic.